chrisenz's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 743kcal (Fat: 26.91g, Protein: 63.39g, Carbs: 61.60g)
Monthly Total: Exercise: 0kcal   Food: 5198kcal (Fat: 188.40g, Protein: 443.71g, Carbs: 431.20g)

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Daily Average Calorie Info

31%
of RDI*
(743 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (33%)
 
Protein (34%)
* Based on chrisenz's RDI of 2400 calories (28 Apr 24)
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