jalamiller's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1944kcal (Fat: 82.98g, Protein: 73.96g, Carbs: 228.90g)
Monthly Total: Exercise: 0kcal   Food: 3888kcal (Fat: 165.96g, Protein: 147.92g, Carbs: 457.80g)

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Daily Average Calorie Info

93%
of RDI*
(1944 calories)
93% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (38%)
 
Protein (15%)
* Based on jalamiller's RDI of 2100 calories (15 May 12)
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