Phillip34's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1384kcal (Fat: 25.22g, Protein: 69.70g, Carbs: 221.48g)
Monthly Total: Exercise: 0kcal   Food: 2769kcal (Fat: 50.44g, Protein: 139.41g, Carbs: 442.97g)

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Daily Average Calorie Info

92%
of RDI*
(1384 calories)
92% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (16%)
 
Protein (20%)
* Based on Phillip34's RDI of 1500 calories (25 Jul 18)
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