goldminner's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 530kcal (Fat: 37.37g, Protein: 27.78g, Carbs: 16.04g)
Monthly Total: Exercise: 0kcal   Food: 2120kcal (Fat: 149.48g, Protein: 111.13g, Carbs: 64.15g)

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Daily Average Calorie Info

33%
of RDI*
(530 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (66%)
 
Protein (22%)
* Based on goldminner's RDI of 1596 calories (09 Nov 23)
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