| Daily Average: |
Exercise: 2596kcal |
|
Food: 850kcal |
(Fat: 55.00g, Protein: 66.00g, Carbs: 39.00g) |
| Monthly Total: |
Exercise: 23364kcal |
|
Food: 850kcal |
(Fat: 55.00g, Protein: 66.00g, Carbs: 39.00g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
|
2
|
3
|
4
 |
Net -2306 |
|
5
|
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
35%
|
of RDI*
(850 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (54%)
Protein (29%)
|
|
* Based on granola9's RDI of 2400 calories (22 Jan 11)
|
