Daily Average: |
Exercise: 3063kcal |
|
Food: 2708kcal |
(Fat: 77.01g, Protein: 117.87g, Carbs: 208.13g) |
Monthly Total: |
Exercise: 12251kcal |
|
Food: 8124kcal |
(Fat: 231.02g, Protein: 353.60g, Carbs: 624.39g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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Net -1090 |
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2
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Net -135 |
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3
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Net -542 |
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
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Daily Average Calorie Info
101%
|
of RDI*
(2708 calories)
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (35%)
Protein (24%)
|
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* Based on moemike's RDI of 2675 calories (02 Feb 19)
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