| Daily Average: |
Exercise: 0kcal |
|
Food: 1187kcal |
(Fat: 53.22g, Protein: 52.93g, Carbs: 127.77g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 10681kcal |
(Fat: 478.97g, Protein: 476.41g, Carbs: 1149.93g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
|
2
|
3
|
4
|
5
|
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
79%
|
of RDI*
(1187 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (40%)
Protein (18%)
|
|
* Based on Leonely's RDI of 1500 calories (07 Apr 24)
|
