alexbeq's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 2191kcal (Fat: 66.77g, Protein: 161.68g, Carbs: 221.96g)
Monthly Total: Exercise: 0kcal   Food: 17527kcal (Fat: 534.14g, Protein: 1293.44g, Carbs: 1775.68g)

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Daily Average Calorie Info

73%
of RDI*
(2191 calories)
73% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (28%)
 
Protein (30%)
* Based on alexbeq's RDI of 3000 calories (03 Sep 20)
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