RapOet's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 1658kcal (Fat: 86.45g, Protein: 100.02g, Carbs: 140.49g)
Monthly Total: Exercise: 0kcal   Food: 14923kcal (Fat: 778.04g, Protein: 900.17g, Carbs: 1264.41g)

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Daily Average Calorie Info

76%
of RDI*
(1658 calories)
76% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (45%)
 
Protein (23%)
* Based on RapOet's RDI of 2180 calories (13 Jun 23)
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