| Daily Average: |
Exercise: 0kcal |
|
Food: 1582kcal |
(Fat: 83.30g, Protein: 113.16g, Carbs: 117.48g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 23726kcal |
(Fat: 1249.52g, Protein: 1697.45g, Carbs: 1762.27g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
|
2
|
3
|
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
73%
|
of RDI*
(1582 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (45%)
Protein (27%)
|
|
* Based on RapOet's RDI of 2180 calories (13 Jun 23)
|
