| Daily Average: |
Exercise: 3334kcal |
|
Food: 804kcal |
(Fat: 30.22g, Protein: 36.32g, Carbs: 96.20g) |
| Monthly Total: |
Exercise: 6668kcal |
|
Food: 1609kcal |
(Fat: 60.45g, Protein: 72.64g, Carbs: 192.39g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -2313 |
|
2
|
Net -2746 |
|
3
|
4
|
5
|
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
64%
|
of RDI*
(804 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (34%)
Protein (18%)
|
|
* Based on Sal7515's RDI of 1250 calories (10 Feb 16)
|
