| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
376
% Daily Values*
Total Fat
36.89g
47%
Saturated Fat
20.571g
103%
Trans Fat
-
Polyunsaturated Fat
2.404g
Monounsaturated Fat
11.411g
Cholesterol
324mg
108%
Sodium
356mg
15%
Total Carbohydrate
3.62g
1%
Dietary Fiber
0g
0%
Sugars
1.15g
Protein
8.4g
Vitamin D
2mcg
10%
Calcium
95mg
7%
Iron
0.78mg
4%
Potassium
145mg
3%
Vitamin A
414mcg
46%
Vitamin C
0.6mg
1%
Note:
A very good tasting and filling country breakfast(modified from sweetpea0212001's sausage gravy over eggs)
Last updated: 22 Jan 09 08:04 AM
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19%
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of RDI*
(376 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (87%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
376
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Fat
36.89g
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Carbs
3.62g
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Protein
8.4g
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| There are 376 calories in 1 serving of White Gravy Over Eggs. |
| Calorie breakdown: 87% fat, 4% carbs, 9% protein. |
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Ingredients in this Recipe:
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1 serving cooking spray
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2.7 fl oz Whipping Cream
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1 large scrambled eggs
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1 dash Black Pepper
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1 dash Salt
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