Food database and calorie counter Source: Generic

Poultry Gravy

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 122
Calories 188
 
% Daily Values*
Total Fat 13.59g 21%
  Saturated Fat 3.356g 17%
  Polyunsaturated Fat 3.57g  
  Monounsaturated Fat 6.069g  
Cholesterol 5mg 2%
Sodium 1373mg 57%
Potassium 259mg  
Total Carbohydrate 12.9g 4%
  Dietary Fiber 1g 4%
  Sugars 1.86g  
Protein 4.59g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: commercially canned lowfat gravy; chicken; turkey
Contains these Food Groups:
    Herbs, Spices, Sauces

Nutrition summary:

There are 188 calories in 1 cup of Poultry Gravy.
Calorie break-down: 65% fat, 27% carbs, 8% protein.
Calculated Weight Watchers® points: 5 points.
Estimated Net Carbs (non-fiber carbs): 11.9g.

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Contains these Ingredients:

238 g Chicken gravy (canned)

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Recently eaten by:

offleash
on 27 November 2008
applebed
on 07 May 2008
theatredivachu
on 26 February 2008
zoespirit
on 03 March 2008

Recently eaten with:

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