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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
248
 
% Daily Values*
Total Fat
9.76g
13%
Saturated Fat
4.443g
22%
Trans Fat
0g
Polyunsaturated Fat
0.137g
Monounsaturated Fat
1.208g
Cholesterol
50mg
17%
Sodium
421mg
18%
Total Carbohydrate
20.72g
8%
Dietary Fiber
2.2g
8%
Sugars
2.83g
Protein
19.98g
Vitamin D
0mcg
1%
Calcium
34mg
3%
Iron
0.66mg
4%
Potassium
436mg
9%
Vitamin A
211mcg
23%
Vitamin C
7.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
An all in one meal made in a slow cooker.
Last updated: 21 Jun 15 09:06 PM
12%
of RDI*
(248 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (35%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
248
Fat
9.76g
Carbs
20.72g
Protein
19.98g
There are 248 calories in 1 serving of Family Favorite Casserole.
Calorie breakdown: 35% fat, 33% carbs, 32% protein.

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Ingredients in this Recipe:

2 1/2 servings = 1 (10.5 oz) can Campbell's 98% Fat Free Condensed Cream of Mushroom Soup
2 servings = 1/2 tsp. Mrs. Dash Original Seasoning Blend
6 servings = 2 cups Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded
4 servings = 1 lb. 93/7 Lean Ground Beef, browned and drained
1 1/2 cups cooked Macaroni
1 medium Potato, diced
1/2 cup 1% Milk
1 1/2 cups chopped Carrots, chopped
1 medium Onion, chopped
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