| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 97
Calories 263
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| % Daily Values* |
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Total Fat
10.79g
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17% |
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Saturated Fat
3.635g
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18% |
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Polyunsaturated Fat
1.053g
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Monounsaturated Fat
4.736g
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Cholesterol
37mg
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12% |
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Sodium
719mg
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30% |
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Potassium
430mg
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Total Carbohydrate
26.33g
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9% |
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Dietary Fiber
4.7g
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19% |
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Sugars
11.5g
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Protein
15.45g
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| Vitamin A
1% |
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Vitamin C
2% |
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| Calcium
5% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A hearty dish of baked mixed beans with beef and bacon.
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13%
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of RDI*
(263 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (37%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
263
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Fat
10.79g
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Carbs
26.33g
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Protein
15.45g
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| There are 263 calories in 1 serving of Calico Beans. |
| Calorie breakdown: 37% fat, 40% carbs, 23% protein. |
Related foods:
Ingredients in this Recipe:
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on 17 March 2013
