| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
24.64g
32%
Saturated Fat
13.846g
69%
Trans Fat
-
Polyunsaturated Fat
1.384g
Monounsaturated Fat
7.63g
Cholesterol
168mg
56%
Sodium
394mg
17%
Total Carbohydrate
11.04g
4%
Dietary Fiber
0.3g
1%
Sugars
2.64g
Protein
4.92g
Vitamin D
0mcg
3%
Calcium
58mg
5%
Iron
0.89mg
5%
Potassium
82mg
2%
Vitamin A
225mcg
25%
Vitamin C
0.2mg
0%
Note:
Enjoy these for breakfast in place of bread.
Last updated: 11 Nov 08 06:00 PM
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14%
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of RDI*
(288 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (78%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
288
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Fat
24.64g
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Carbs
11.05g
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Protein
4.93g
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| There are 288 calories in 1 serving of Pancakes. |
| Calorie breakdown: 78% fat, 15% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
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3 tbsps heavy cream
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1 large egg
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2 tbsps butter
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1 tsp vanilla
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0.2 fl oz water
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0.2 cup, spooned into cup biscuit mix
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0.2 tsp baking soda
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1 serving 1 packet Splenda
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