| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
2.39g
3%
Saturated Fat
0.31g
2%
Trans Fat
-
Polyunsaturated Fat
0.472g
Monounsaturated Fat
1.4g
Cholesterol
0mg
0%
Sodium
192mg
8%
Total Carbohydrate
13.4g
5%
Dietary Fiber
2.6g
9%
Sugars
0.16g
Protein
2.84g
Vitamin D
-
Calcium
21mg
2%
Iron
0.91mg
5%
Potassium
112mg
2%
Vitamin A
1mcg
0%
Vitamin C
5.2mg
6%
Note:
Chickpeas and curry powder make for a healthy, tasty hummus dip.
Last updated: 11 Oct 08 04:49 PM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (25%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
84
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Fat
2.39g
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Carbs
13.4g
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Protein
2.84g
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| There are 84 calories in 1 serving of Curried Hummus. |
| Calorie breakdown: 25% fat, 62% carbs, 13% protein. |
Related Foods:
Ingredients in this Recipe:
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4 tsps curry
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2 dashes salt
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2 tbsps olive oil
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1 tsp hot sauce
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3 fl oz lemon juice
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3 cloves garlic
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1/2 cup water
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31 oz chickpeas
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