| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
13.9g
18%
Saturated Fat
5.357g
27%
Trans Fat
0.386g
Polyunsaturated Fat
0.354g
Monounsaturated Fat
2.512g
Cholesterol
93mg
31%
Sodium
776mg
34%
Total Carbohydrate
23.73g
9%
Dietary Fiber
1.9g
7%
Sugars
3.64g
Protein
28.14g
Vitamin D
-
Calcium
182mg
14%
Iron
4.97mg
28%
Potassium
732mg
16%
Vitamin A
48mcg
5%
Vitamin C
53mg
59%
Note:
You can make this family pleasing casserole whenever you have leftover mashed potatoes.
Last updated: 03 Aug 14 11:49 PM
|
17%
|
of RDI*
(339 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (38%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
339
|
|
Fat
13.9g
|
|
Carbs
23.73g
|
|
Protein
28.14g
|
| There are 339 calories in 1 serving of Cheddar Burger Mashed Potato Bake. |
| Calorie breakdown: 38% fat, 29% carbs, 34% protein. |
Related Foods:
Ingredients in this Recipe:
|
2 servings 2 teaspoons dry mustard
|
|
6 servings 2 tbsp. Lea & Perrins The Original Worcestershire Sauce
|
|
7 servings 1 (16 oz.) jar Ragu Cheesy Double Cheddar
|
|
4 cups mashed potatoes
|
|
1 medium Onion, chopped
|
|
2 lbs Ground Beef 95/5
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
