| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
3.97g
5%
Saturated Fat
0.584g
3%
Trans Fat
-
Polyunsaturated Fat
0.643g
Monounsaturated Fat
2.526g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
13.78g
5%
Dietary Fiber
6.1g
22%
Sugars
6.52g
Protein
2.81g
Vitamin D
-
Calcium
32mg
2%
Iron
0.92mg
5%
Potassium
608mg
13%
Vitamin A
96mcg
11%
Vitamin C
95.8mg
106%
Note:
A mix of my favorites veggies with a touch of olive oil.
Last updated: 12 Sep 08 05:42 PM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (35%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
90
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Fat
3.97g
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Carbs
13.78g
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Protein
2.81g
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| There are 90 calories in 1 serving of Roasted Summer Vegetables. |
| Calorie breakdown: 35% fat, 54% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 tsp black pepper
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0.2 tbsp cayenne pepper
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1 tbsp olive oil
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1 peeled eggplant
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4 cloves garlic
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1 medium zucchini
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2 small whole tomatoes
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1 large bell pepper
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