| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
382
% Daily Values*
Total Fat
12.81g
16%
Saturated Fat
1.496g
7%
Trans Fat
0g
Polyunsaturated Fat
5.415g
Monounsaturated Fat
5.289g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
64.29g
23%
Dietary Fiber
2.7g
10%
Sugars
34.86g
Protein
5.55g
Vitamin D
-
Calcium
32mg
2%
Iron
1.11mg
6%
Potassium
214mg
5%
Vitamin A
207mcg
23%
Vitamin C
7.7mg
9%
Note:
A healthy version of carrot cake that will make you forget about cream cheese frosting.
Last updated: 10 Oct 11 07:39 PM
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19%
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of RDI*
(382 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (29%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
382
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Fat
12.81g
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Carbs
64.29g
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Protein
5.55g
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| There are 382 calories in 1 serving of Carrot Cake. |
| Calorie breakdown: 29% fat, 65% carbs, 6% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 tsp allspice, ground
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1 tsp cinnamon
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2 tsps vanilla
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0.2 cup light virgin olive oil
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1 fruit yields orange juice
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1/2 cup crushed pineapple, drained
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2 cups grated carrots
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0.8 cup chopped walnuts
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2 tsps baking soda
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1 cup honey
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1 cup unbleached white flour
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1 1/2 cups whole wheat pastry flour
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