| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
14.32g
18%
Saturated Fat
4.964g
25%
Trans Fat
0.022g
Polyunsaturated Fat
1.579g
Monounsaturated Fat
6.753g
Cholesterol
74mg
25%
Sodium
134mg
6%
Total Carbohydrate
8.76g
3%
Dietary Fiber
2.3g
8%
Sugars
2.9g
Protein
22.57g
Vitamin D
0mcg
1%
Calcium
36mg
3%
Iron
1.92mg
11%
Potassium
596mg
13%
Vitamin A
145mcg
16%
Vitamin C
22.5mg
25%
Note:
A hot Mexican dish.
Last updated: 02 Sep 08 10:26 PM
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13%
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of RDI*
(259 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (51%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
259
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Fat
14.32g
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Carbs
8.77g
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Protein
22.57g
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| There are 259 calories in 1 serving of Chicken a la Diabla. |
| Calorie breakdown: 51% fat, 14% carbs, 36% protein. |
Related Foods:
Ingredients in this Recipe:
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3 tbsps butter
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1 dash pepper
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1 dash salt
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3 tbsps olive oil
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18 oz chicken breast
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1/2 oz chicken consomme
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1 tbsp Worcestershire sauce
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5 cloves garlic
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1/2 medium onion
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3 medium whole tomatoes
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1 anaheim chili
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2 serrano peppers
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2 ancho chilies
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2 fl oz white wine
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6 medium shrimp
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