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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 4
Calories 37
 
% Daily Values*
Total Fat 0.39g 1%
  Saturated Fat 0.097g 0%
  Polyunsaturated Fat 0.112g  
  Monounsaturated Fat 0.088g  
Cholesterol 13mg 4%
Sodium 201mg 8%
Potassium 98mg  
Total Carbohydrate 2.46g 1%
  Dietary Fiber 0.6g 2%
  Sugars 0.09g  
Protein 5.92g  
 
Vitamin A 30% Vitamin C 5%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Easy to make tangy chicken vegetable soup.
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (10%)
 
Protein (63%)
Carbohydrates, 2.46g (27%) Fat, 0.39g (10%) Protein, 5.92g (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
37
Fat
0.391g
Carbs
2.457g
Protein
5.92g
There are 37 calories in 1 serving of Chicken and Vegetables Hot Soup.
Calorie breakdown: 10% fat, 27% carbs, 63% protein.

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Ingredients in this Recipe:

8 oz chicken meat
3 tsps hot sauce
1 cup broth
1 stalk medium celery
1 cup peas and carrots
1 cup water
 
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Recently eaten by:

AnnReiCasan
on 24 October 2010
Becalyn
on 04 March 2010
ChrisE
on 30 November 2009

Recently eaten with:

FatSecret members have recently eaten Chicken and Vegetables Hot Soup with:
Turkey Drumstick

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