| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.088g
0%
Trans Fat
0g
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.214g
Cholesterol
0mg
0%
Sodium
693mg
30%
Total Carbohydrate
3.97g
1%
Dietary Fiber
1g
4%
Sugars
1.58g
Protein
3.64g
Vitamin D
-
Calcium
24mg
2%
Iron
0.42mg
2%
Potassium
114mg
2%
Vitamin A
7mcg
1%
Vitamin C
20.3mg
23%
Note:
Low cal, low carb and delicious.
Last updated: 27 Apr 14 11:12 PM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (22%)
Protein (38%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
36
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Fat
0.93g
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Carbs
3.97g
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Protein
3.64g
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| There are 36 calories in 1 serving of Broccoli Egg White Egg Drop Soup. |
| Calorie breakdown: 22% fat, 41% carbs, 38% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Fancy Sliced Water Chestnuts
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2 servings 100% Natural Chicken Broth
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1 tbsp Soy Sauce
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2 large Egg Whites
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1 cup chopped Broccoli
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0.2 tsp Ginger
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1/2 tbsp Dried Whole Sesame Seeds
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