| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
282
% Daily Values*
Total Fat
8.2g
11%
Saturated Fat
4.59g
23%
Trans Fat
-
Polyunsaturated Fat
0.607g
Monounsaturated Fat
2.221g
Cholesterol
72mg
24%
Sodium
1030mg
45%
Total Carbohydrate
42.81g
16%
Dietary Fiber
1.3g
5%
Sugars
6.29g
Protein
9.04g
Vitamin D
-
Calcium
326mg
25%
Iron
2.85mg
16%
Potassium
184mg
4%
Vitamin A
110mcg
12%
Vitamin C
0mg
0%
Note:
Pancakes the way mom made them. Light and fluffy and from scratch. I serving = 3 pancakes
Last updated: 20 Apr 14 08:48 AM
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14%
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of RDI*
(282 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (26%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
282
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Fat
8.2g
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Carbs
42.81g
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Protein
9.05g
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| There are 282 calories in 1 serving of Famous Old Style Pancakes. |
| Calorie breakdown: 26% fat, 61% carbs, 13% protein. |
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Ingredients in this Recipe:
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2 tsps Sugar
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1 large Egg
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1.2 cups 1% Fat Milk
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1 1/2 cups White Flour
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2 tbsps Butter
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1 tsp Salt
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3.2 tsps Baking Powder (Sodium Aluminum Sulfate, Double Acting)
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