Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
6.04g
8%
Saturated Fat
1.503g
8%
Trans Fat
-
Polyunsaturated Fat
0.669g
Monounsaturated Fat
2.682g
Cholesterol
117mg
39%
Sodium
186mg
8%
Total Carbohydrate
5.28g
2%
Dietary Fiber
0.8g
3%
Sugars
1.96g
Protein
27.53g
Vitamin D
-
Calcium
51mg
4%
Iron
1.83mg
10%
Potassium
510mg
11%
Vitamin A
3mcg
0%
Vitamin C
3.9mg
4%
Note:
A mouth watering veal roast with a spicy kick.
Last updated: 12 Aug 06 09:55 PM
10%
|
of RDI*
(191 calories)
|
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (29%)
Protein (59%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
191
|
|
Fat
6.04g
|
|
Carbs
5.28g
|
|
Protein
27.53g
|
There are 191 calories in 1 serving of Spicy Veal Roast. |
Calorie breakdown: 29% fat, 11% carbs, 59% protein. |
Related Foods:
Ingredients in this Recipe:
1 tbsp crumbled bay leaf
|
1/2 tsp cinnamon
|
1 1/2 tsps cumin
|
1/2 tsp black pepper
|
2 tsps ground tarragon
|
0.2 tsp salt
|
1 tsp thyme
|
4 tsps olive oil
|
1/2 clove garlic, peeled
|
4 sprigs parsley
|
3 lbs lean veal shoulder
|
1 lb onions, peeled
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.