| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 20
Calories 104
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| % Daily Values* |
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Total Fat
2.19g
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3% |
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Saturated Fat
0.186g
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1% |
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Polyunsaturated Fat
0.561g
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Monounsaturated Fat
1.296g
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Cholesterol
0mg
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0% |
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Sodium
126mg
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5% |
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Potassium
70mg
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Total Carbohydrate
20.83g
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7% |
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Dietary Fiber
1.7g
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7% |
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Sugars
11.65g
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Protein
2.21g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Consume in moderation, due to the high nut butter content.
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (18%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 104 calories in 1 serving of Almond Criss Cross Cookies. |
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Calorie breakdown: 18% fat, 74% carbs, 8% protein. |
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Calculated Weight Watchers® points: 2 points. |
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Estimated Net Carbs (non-fiber carbs): 19.12g. |
Related foods:
Ingredients in this Recipe:
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