| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
354
% Daily Values*
Total Fat
22.42g
29%
Saturated Fat
5.06g
25%
Trans Fat
-
Polyunsaturated Fat
5.612g
Monounsaturated Fat
9.606g
Cholesterol
372mg
124%
Sodium
716mg
31%
Total Carbohydrate
24.5g
9%
Dietary Fiber
3.1g
11%
Sugars
3.79g
Protein
14g
Vitamin D
1mcg
5%
Calcium
81mg
6%
Iron
2.58mg
14%
Potassium
653mg
14%
Vitamin A
130mcg
14%
Vitamin C
26.4mg
29%
Note:
Spicy Spanish tortilla with potatoes, onions, and jalapenos.
Last updated: 13 Jul 08 07:19 PM
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18%
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of RDI*
(354 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (57%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
354
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Fat
22.42g
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Carbs
24.5g
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Protein
14.01g
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| There are 354 calories in 1 serving of Tortilla de Papas. |
| Calorie breakdown: 57% fat, 28% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
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0.1 cup skim milk
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4 medium eggs
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1/2 tsp kosher salt
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2 tbsps peanut oil
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1 clove garlic
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1/2 cup chopped onion
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1 medium Yukon gold potatoes
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0.8 jalapeno
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