| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
7.62g
10%
Saturated Fat
1.767g
9%
Trans Fat
0g
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.009g
Cholesterol
41mg
14%
Sodium
1492mg
65%
Total Carbohydrate
19.47g
7%
Dietary Fiber
4.1g
15%
Sugars
9.06g
Protein
13.33g
Vitamin D
0mcg
0%
Calcium
61mg
5%
Iron
5.35mg
30%
Potassium
339mg
7%
Vitamin A
226mcg
25%
Vitamin C
35.2mg
39%
Note:
Tasty dish, perfect for cold days.
Last updated: 04 Jan 23 05:58 PM
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10%
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of RDI*
(192 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (34%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
192
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Fat
7.63g
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Carbs
19.47g
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Protein
13.33g
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| There are 192 calories in 1 serving of Vegetable Soup with Sausage. |
| Calorie breakdown: 34% fat, 39% carbs, 27% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Organic Celery
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6 servings 100% Natural Chicken Broth
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2 servings Red Baby Potatoes
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2 servings Organic Carrots
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7 servings Turkey Smoked Sausage
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1/2 head large Cabbage
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