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Vegetable Beef Soup (Home Recipe)
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Nutrition Facts
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
11.04g
14%
Saturated Fat
4.338g
22%
Trans Fat
-
Polyunsaturated Fat
0.54g
Monounsaturated Fat
4.712g
Cholesterol
43mg
14%
Sodium
239mg
10%
Total Carbohydrate
17.01g
6%
Dietary Fiber
2.9g
10%
Sugars
3.45g
Protein
15.69g
Vitamin D
-
Calcium
36mg
3%
Iron
2.36mg
13%
Potassium
627mg
13%
Vitamin A
72mcg
8%
Vitamin C
12.8mg
14%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(227 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (43%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
227
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Fat
11.04g
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Carbs
17.01g
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Protein
15.69g
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| There are 227 calories in 1 cup of Vegetable Beef Soup (Home Recipe). |
| Calorie breakdown: 43% fat, 30% carbs, 27% protein. |
Common Serving Sizes:
Related Types of Soups:
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