| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
347
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
0.522g
3%
Trans Fat
0g
Polyunsaturated Fat
0.718g
Monounsaturated Fat
1.536g
Cholesterol
60mg
20%
Sodium
308mg
13%
Total Carbohydrate
55.14g
20%
Dietary Fiber
9.3g
33%
Sugars
31.83g
Protein
26.87g
Vitamin D
-
Calcium
26mg
2%
Iron
0.24mg
1%
Potassium
859mg
18%
Vitamin A
3mcg
0%
Vitamin C
70.5mg
78%
Note:
A high in nutrients protein shake for the muscles and taste buds.
Last updated: 24 Nov 13 09:06 PM
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17%
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of RDI*
(347 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (12%)
Protein (29%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
347
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Fat
4.9g
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Carbs
55.14g
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Protein
26.87g
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| There are 347 calories in 1 serving of Banana Kiwi Super Smoothie. |
| Calorie breakdown: 12% fat, 59% carbs, 29% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Precision Engineered Whey Protein Powder - Creamy Vanilla
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1 Kiwi Fruit
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1 serving The Greek Gods Nonfat Plain Greek Yogurt
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1 serving Giant Food Bananas (Large)
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1 serving Silk Pure Almond Milk - Unsweetened Original
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