| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.297g
1%
Trans Fat
0g
Polyunsaturated Fat
0.87g
Monounsaturated Fat
0.77g
Cholesterol
0mg
0%
Sodium
808mg
35%
Total Carbohydrate
5.8g
2%
Dietary Fiber
0.5g
2%
Sugars
4.09g
Protein
0.89g
Vitamin D
-
Calcium
28mg
2%
Iron
0.5mg
3%
Potassium
94mg
2%
Vitamin A
2mcg
0%
Vitamin C
1.4mg
2%
Note:
A healthy make-over salad with terrific authentic Japanese flavors.
Last updated: 08 Apr 11 01:04 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (41%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
45
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Fat
2.04g
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Carbs
5.8g
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Protein
0.89g
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| There are 45 calories in 1 serving of Japanese Cucumber Salad. |
| Calorie breakdown: 41% fat, 51% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp salt
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0.2 cup rice wine vinegar
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1 tsp sesame oil
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2 cups slices cucumber
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0.2 oz sesame seeds
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1 tbsp soy sauce
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3 tsps sugar
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