| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
6.7g
9%
Saturated Fat
1.591g
8%
Trans Fat
0.005g
Polyunsaturated Fat
1.817g
Monounsaturated Fat
2.126g
Cholesterol
18mg
6%
Sodium
575mg
25%
Total Carbohydrate
41.23g
15%
Dietary Fiber
3.8g
14%
Sugars
2.48g
Protein
11.34g
Vitamin D
-
Calcium
28mg
2%
Iron
2.05mg
11%
Potassium
439mg
9%
Vitamin A
239mcg
27%
Vitamin C
7.6mg
8%
Note:
A hearty and yummy chowder.
Last updated: 26 Oct 11 12:22 AM
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13%
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of RDI*
(266 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (22%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
266
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Fat
6.7g
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Carbs
41.23g
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Protein
11.34g
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| There are 266 calories in 1 serving of Chicken Corn Chowder. |
| Calorie breakdown: 22% fat, 61% carbs, 17% protein. |
Related Foods:
Ingredients in this Recipe:
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6 oz chicken breast
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2 cans cream of chicken soup
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1 1/2 cups chopped carrots
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3 cups potatoes
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1 1/2 cups water
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1 1/2 cups corn
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2 tbsps bacon bits
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