| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 118
Calories 243
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| % Daily Values* |
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Total Fat
13.09g
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20% |
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Saturated Fat
3.964g
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20% |
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Polyunsaturated Fat
1.699g
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Monounsaturated Fat
4.705g
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Cholesterol
49mg
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16% |
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Sodium
505mg
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21% |
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Potassium
524mg
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Total Carbohydrate
11.57g
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4% |
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Dietary Fiber
2.4g
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10% |
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Sugars
4.62g
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Protein
20.17g
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| Vitamin A
19% |
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Vitamin C
12% |
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| Calcium
19% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Not just a bunless burger.
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12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (48%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
243
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Fat
13.09g
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Carbs
11.567g
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Protein
20.165g
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| There are 243 calories in 1 serving of Cheeseburger Salad. |
| Calorie breakdown: 48% fat, 19% carbs, 33% protein. |
Related foods:
Ingredients in this Recipe:
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on 01 September 2011
