| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
2.62g
3%
Saturated Fat
0.375g
2%
Trans Fat
-
Polyunsaturated Fat
0.393g
Monounsaturated Fat
1.688g
Cholesterol
0mg
0%
Sodium
195mg
8%
Total Carbohydrate
14.51g
5%
Dietary Fiber
2.4g
9%
Sugars
0.08g
Protein
2.74g
Vitamin D
-
Calcium
7mg
1%
Iron
0.79mg
4%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
With none of the sugary additives found in purchased tortillas, these are great for people sensitive to sugar like on South Beach.
Last updated: 27 May 07 07:27 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
88
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Fat
2.62g
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Carbs
14.51g
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Protein
2.74g
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| There are 88 calories in 1 serving of Whole Wheat Tortillas. |
| Calorie breakdown: 25% fat, 63% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp salt
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2 tbsps olive oil
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1 cup water
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2 cups whole wheat flour
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