| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 168
Calories 328
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| % Daily Values* |
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Total Fat
18.66g
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29% |
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Saturated Fat
6.85g
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34% |
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Polyunsaturated Fat
1.728g
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Monounsaturated Fat
7.952g
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Cholesterol
56mg
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19% |
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Sodium
473mg
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20% |
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Potassium
516mg
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Total Carbohydrate
12.05g
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4% |
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Dietary Fiber
1.4g
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6% |
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Sugars
3.1g
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Protein
26.53g
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| Vitamin A
8% |
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Vitamin C
11% |
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| Calcium
10% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Delicious sirloin steak recipe.
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16%
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of RDI*
(328 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (52%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
328
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Fat
18.66g
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Carbs
12.048g
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Protein
26.532g
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| There are 328 calories in 1 serving of Steak au Gratin. |
| Calorie breakdown: 52% fat, 15% carbs, 33% protein. |
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Ingredients in this Recipe:
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on 26 August 2012
