| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
4g
5%
Saturated Fat
0.737g
4%
Trans Fat
-
Polyunsaturated Fat
1.903g
Monounsaturated Fat
0.836g
Cholesterol
0mg
0%
Sodium
295mg
13%
Total Carbohydrate
24.32g
9%
Dietary Fiber
13.4g
48%
Sugars
7.06g
Protein
7.25g
Vitamin D
-
Calcium
113mg
9%
Iron
4.21mg
23%
Potassium
1118mg
24%
Vitamin A
336mcg
37%
Vitamin C
119.6mg
133%
Note:
Generous and filling serving of cauliflower with a great taste.
Last updated: 31 May 07 05:24 AM
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6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (22%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
128
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Fat
4g
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Carbs
24.32g
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Protein
7.25g
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| There are 128 calories in 1 serving of Zesty Cauliflower. |
| Calorie breakdown: 22% fat, 60% carbs, 18% protein. |
Related Foods:
Ingredients in this Recipe:
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3 tbsps chili powder
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8 oz cauliflower
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