| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
13.58g
17%
Saturated Fat
1.891g
9%
Trans Fat
-
Polyunsaturated Fat
1.443g
Monounsaturated Fat
9.856g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
26.57g
10%
Dietary Fiber
4.1g
15%
Sugars
5.43g
Protein
2.1g
Vitamin D
-
Calcium
41mg
3%
Iron
0.96mg
5%
Potassium
438mg
9%
Vitamin A
922mcg
102%
Vitamin C
3.2mg
4%
Note:
So easy sweet potatoes are amazingly yummy side.
Last updated: 30 Sep 11 01:20 AM
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12%
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of RDI*
(233 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (52%)
Protein (4%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
233
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Fat
13.58g
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Carbs
26.57g
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Protein
2.1g
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| There are 233 calories in 1 serving of Baked Sweet Potato Wedges. |
| Calorie breakdown: 52% fat, 45% carbs, 4% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 tsp garlic pepper
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1 tbsp extra virgin olive oil
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1 5" long sweet potato
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