| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 50
Calories 200
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| % Daily Values* |
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Total Fat
5.57g
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9% |
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Saturated Fat
1.151g
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6% |
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Polyunsaturated Fat
2.32g
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Monounsaturated Fat
1.688g
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Cholesterol
1mg
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0% |
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Sodium
22mg
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1% |
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Potassium
287mg
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Total Carbohydrate
33.07g
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11% |
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Dietary Fiber
3.5g
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14% |
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Sugars
19.21g
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Protein
5.54g
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| Vitamin A
2% |
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Vitamin C
39% |
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| Calcium
7% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A rich dessert for breakfast that's chock full of fruit.
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (25%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
200
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Fat
5.569g
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Carbs
33.069g
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Protein
5.539g
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| There are 200 calories in 1 serving of Breakfast Fruit Crisp. |
| Calorie breakdown: 25% fat, 65% carbs, 10% protein. |
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Ingredients in this Recipe:
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