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Recipe by member: GloKersh

Unstuffed Cabbage

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
341
 
% Daily Values*
Total Fat
19.54g
25%
Saturated Fat
6.016g
30%
Trans Fat
0.868g
Polyunsaturated Fat
2.244g
Monounsaturated Fat
9.262g
Cholesterol
88mg
29%
Sodium
810mg
35%
Total Carbohydrate
12.3g
4%
Dietary Fiber
3.3g
12%
Sugars
6.49g
Protein
29.45g
Vitamin D
-
Calcium
76mg
6%
Iron
4.26mg
24%
Potassium
864mg
18%
Vitamin A
16mcg
2%
Vitamin C
39.7mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A delicious recipe, even my kids ate it.
Last updated: 25 Feb 08 05:11 PM
17%
of RDI*
(341 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (51%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
341
Fat
19.54g
Carbs
12.3g
Protein
29.45g
There are 341 calories in 1 serving of Unstuffed Cabbage.
Calorie breakdown: 51% fat, 14% carbs, 34% protein.

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Ingredients in this Recipe:

1/2 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp pepper
1 tsp salt
2 tbsps canola oil
2 fl oz lemon juice
1/2 head medium cabbage
1 tsp minced garlic
1 medium onion
1 1/2 lbs ground round beef
8 oz tomato sauce
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