Food database and calorie counter

LU

Panky

Nutrition Facts

Serving Size

1 wafer (17.5 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.70g

Saturated Fat

3.800g

19%

Trans Fat

1.000g

Cholesterol

1mg

Sodium

7mg

Total Carbohydrate

11.00g

Dietary Fiber

0.6g

Sugars

5.60g

Protein

1.10g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 10 Apr 12 04:11 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (47%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

4.7g

Carbs

11g

Protein

1.1g

There are 90 calories in 1 wafer (17.5 g) of LU Panky.

Calorie breakdown: 47% fat, 49% carbs, 5% protein.

Related Wafers from LU:

Chocolate Wafers

More Products from LU:

Le Petit Beurre
Napolitain
Le Chocolatier
Petit Ecolier
Cracotte

Other Types of Wafers:

Sugar Wafer Cookie
Chocolate Wafers
Vanilla Wafers (Higher Fat)
Cream Wafers
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
	view more wafers nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Fit Crunch Chocolate Peanut Butter Wafer
	Voortman Mini Chocolate Wafers Zero Sugar
	Dolcetto Tiramisu Rolled Wafers
	Daelmans Caramel Bites (32g)
	Specially Selected Wafer Crackers Original
	Daelmans Mini Stroopwafels
	Rita's Nilla Wafers
	Bill Miller Bar-B-Q Captains Wafers (4 Crackers, 2 Packs)
	Golden Corral Captain's Wafers (10 Each)
	Golden Corral Vanilla Wafer Crumbles (2 Tbsps)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.