| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
3.17g
4%
Saturated Fat
0.654g
3%
Trans Fat
0.035g
Polyunsaturated Fat
0.996g
Monounsaturated Fat
0.686g
Cholesterol
82mg
27%
Sodium
600mg
26%
Total Carbohydrate
37.51g
14%
Dietary Fiber
9.1g
32%
Sugars
1.62g
Protein
44.16g
Vitamin D
-
Calcium
112mg
9%
Iron
3.92mg
22%
Potassium
1082mg
23%
Vitamin A
66mcg
7%
Vitamin C
61.9mg
69%
Note:
Hearty soup with beans, broccoli and chicken.
Last updated: 12 Feb 08 06:16 AM
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18%
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of RDI*
(356 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (8%)
Protein (50%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
356
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Fat
3.17g
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Carbs
37.51g
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Protein
44.16g
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| There are 356 calories in 1 serving of Bean, Vegetables and Chicken Soup. |
| Calorie breakdown: 8% fat, 42% carbs, 50% protein. |
Related Foods:
Ingredients in this Recipe:
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30 oz chicken breast, canned
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1 lb broccoli
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1.8 cups tomatoes
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2 cups water
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0.8 cup pinto beans
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1.8 cups chickpeas
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