| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
7.96g
10%
Saturated Fat
1.677g
8%
Trans Fat
0g
Polyunsaturated Fat
0.344g
Monounsaturated Fat
0.48g
Cholesterol
67mg
22%
Sodium
868mg
38%
Total Carbohydrate
38.23g
14%
Dietary Fiber
10.4g
37%
Sugars
4.28g
Protein
40.46g
Vitamin D
-
Calcium
65mg
5%
Iron
1.79mg
10%
Potassium
615mg
13%
Vitamin A
454mcg
50%
Vitamin C
12.4mg
14%
Note:
Hearty low sodium soup
Last updated: 10 Jan 12 12:53 PM
|
18%
|
of RDI*
(360 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (19%)
Protein (42%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
360
|
|
Fat
7.96g
|
|
Carbs
38.23g
|
|
Protein
40.46g
|
| There are 360 calories in 1 serving of vegetable soup. |
| Calorie breakdown: 19% fat, 40% carbs, 42% protein. |
Related Foods:
You searched for "vegetable soup". Did you mean:
Ingredients in this Recipe:
|
3 servings zucchini
|
|
6 servings goya garbazo beans
|
|
8 servings boneless skinless
|
|
1 tsp thyme
|
|
4 cups chicken broth
|
|
1 cup chopped carrots
|
|
1 cup chopped celery
|
|
1/2 cup chopped onion
|
|
2 cups spinach
|
|
1 cup water
|
|
6 oz sweet potato
|
|
14 oz rotini tomatoes
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
