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Chicken or Turkey Vegetable Soup (Home Recipe)
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
3.78g
5%
Saturated Fat
1.013g
5%
Trans Fat
-
Polyunsaturated Fat
0.865g
Monounsaturated Fat
1.451g
Cholesterol
33mg
11%
Sodium
413mg
18%
Total Carbohydrate
12.43g
5%
Dietary Fiber
1.4g
5%
Sugars
5.78g
Protein
13.43g
Vitamin D
-
Calcium
31mg
2%
Iron
1.29mg
7%
Potassium
500mg
11%
Vitamin A
105mcg
12%
Vitamin C
19.4mg
22%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (25%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
136
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Fat
3.78g
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Carbs
12.43g
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Protein
13.43g
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| There are 136 calories in 1 cup of Chicken or Turkey Vegetable Soup (Home Recipe). |
| Calorie breakdown: 25% fat, 36% carbs, 39% protein. |
Common Serving Sizes:
Related Types of Chicken Soup:
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See Also:
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