| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
4.62g
6%
Saturated Fat
0.019g
0%
Trans Fat
0g
Polyunsaturated Fat
0.55g
Monounsaturated Fat
1.003g
Cholesterol
10mg
3%
Sodium
294mg
13%
Total Carbohydrate
45.6g
17%
Dietary Fiber
5.8g
21%
Sugars
3.1g
Protein
12.01g
Vitamin D
-
Calcium
32mg
3%
Iron
0.82mg
5%
Potassium
428mg
9%
Vitamin A
141mcg
16%
Vitamin C
27.1mg
30%
Note:
A low calorie easy dish that's both light and satisfying. A great option for lunch.
Last updated: 16 Jan 12 08:39 PM
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13%
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of RDI*
(267 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (15%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
267
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Fat
4.62g
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Carbs
45.6g
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Protein
12.01g
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| There are 267 calories in 1 serving of Spinach Penne Fresca. |
| Calorie breakdown: 15% fat, 67% carbs, 18% protein. |
Related Foods:
Ingredients in this Recipe:
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12 servings grated parmesan cheese
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6 servings Great Value Whole Wheat Penne
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1 cup lemon juice
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6 cups spinach
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