| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
7.96g
10%
Saturated Fat
2.476g
12%
Trans Fat
-
Polyunsaturated Fat
1.144g
Monounsaturated Fat
3.154g
Cholesterol
214mg
72%
Sodium
464mg
20%
Total Carbohydrate
27.64g
10%
Dietary Fiber
1.5g
5%
Sugars
2g
Protein
11.61g
Vitamin D
1mcg
5%
Calcium
96mg
7%
Iron
2.21mg
12%
Potassium
164mg
4%
Vitamin A
78mcg
9%
Vitamin C
0mg
0%
Note:
A delightful breakfast similar to French toast.
Last updated: 03 Feb 08 06:00 AM
|
12%
|
of RDI*
(232 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (31%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
232
|
|
Fat
7.96g
|
|
Carbs
27.65g
|
|
Protein
11.61g
|
| There are 232 calories in 1 serving of Eggs a la Baguette. |
| Calorie breakdown: 31% fat, 48% carbs, 20% protein. |
Related Foods:
Ingredients in this Recipe:
|
2 oz milk
|
|
2 large eggs
|
|
1 dash pepper
|
|
1 dash salt
|
|
0.2 tsp olive oil
|
|
100 g French baguette
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
