| Food database and calorie counter |
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Scrambled Eggs, Sausage and Pancakes (Frozen Meal)
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Nutrition Facts
| Serving Size |
1 meal (5.2 oz) |
Amount Per Serving
Calories
309
% Daily Values*
Total Fat
18.17g
23%
Saturated Fat
5.414g
27%
Trans Fat
-
Polyunsaturated Fat
2.896g
Monounsaturated Fat
7.497g
Cholesterol
307mg
102%
Sodium
606mg
26%
Total Carbohydrate
21.83g
8%
Dietary Fiber
1.2g
4%
Sugars
6.26g
Protein
13.85g
Vitamin D
-
Calcium
96mg
7%
Iron
2.25mg
12%
Potassium
204mg
4%
Vitamin A
148mcg
16%
Vitamin C
0.3mg
0%
Note:
Includes: Aunt Jemima Scrambled Eggs, Sausage and Pancake
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(309 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (53%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
309
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Fat
18.17g
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Carbs
21.83g
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Protein
13.85g
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| There are 309 calories in 1 Scrambled Eggs, Sausage and Pancakes (Frozen Meal). |
| Calorie breakdown: 53% fat, 29% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Eggs:
See Also:
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