| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
566
% Daily Values*
Total Fat
27.04g
35%
Saturated Fat
11.055g
55%
Trans Fat
0.17g
Polyunsaturated Fat
1.496g
Monounsaturated Fat
10.606g
Cholesterol
168mg
56%
Sodium
456mg
20%
Total Carbohydrate
23.57g
9%
Dietary Fiber
0g
0%
Sugars
21.26g
Protein
55.06g
Vitamin D
-
Calcium
23mg
2%
Iron
1.48mg
8%
Potassium
1274mg
27%
Vitamin A
78mcg
9%
Vitamin C
0mg
0%
Note:
Pan fried pork chops in orange glaze.
Last updated: 16 Apr 19 01:19 AM
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28%
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of RDI*
(566 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (44%)
Protein (39%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
566
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Fat
27.04g
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Carbs
23.57g
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Protein
55.07g
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| There are 566 calories in 1 serving of Double Orange Pork Chops. |
| Calorie breakdown: 44% fat, 17% carbs, 39% protein. |
Related Foods:
Ingredients in this Recipe:
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3 tbsps Unsalted Butter Stick
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5.2 servings Sweet Orange Marmalade
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1 serving 100% Pure Florida Orange Juice
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1 tbsp Olive Oil
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36 oz Pork Chops (Top Loin, Boneless)
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