Food database and calorie counter Source: Generic

Orange Juice

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 1
Calories 112
 
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.017g 0%
  Polyunsaturated Fat 0.03g  
  Monounsaturated Fat 0.027g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 478mg  
Total Carbohydrate 27.14g 9%
  Dietary Fiber 0.5g 2%
  Sugars 26.57g  
Protein 1.69g  
 
Vitamin A 0% Vitamin C 164%
Calcium 3% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Contains these Food Groups:
    Fruit and Fruit Juices
    Beverages

Nutrition summary:

There are 112 calories in 1 cup of Orange Juice.
Calorie break-down: 1% fat, 97% carbs, 2% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 26.64g.

Common serving sizes:

Serving Size Calories
1 fl oz 14
1 cup 112

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Contains these Ingredients:

71 g Orange juice (unsweetened, undiluted, frozen concentrate)
178 g Water

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Recently eaten by:

bobbrew
on 15 November 2008
iheartnj
on 20 October 2008
casea
on 16 October 2008
potato
on 16 October 2008

Recently eaten with:

FatSecret members have recently eaten Orange Juice with these foods:
Skippy Extra Crunchy Super Chunk Peanut Butter
Fiber One Multigrain Bread
Butter
Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Bacon (Cured, Microwaved, Cooked)

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