| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
19.02g
24%
Saturated Fat
8.2g
41%
Trans Fat
0g
Polyunsaturated Fat
4.061g
Monounsaturated Fat
3.124g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
17.89g
7%
Dietary Fiber
3.4g
12%
Sugars
7.61g
Protein
5.29g
Vitamin D
-
Calcium
17mg
1%
Iron
0.42mg
2%
Potassium
96mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Amazing no bake granola bars.
Last updated: 15 Apr 19 09:13 PM
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12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (65%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
250
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Fat
19.02g
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Carbs
17.89g
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Protein
5.29g
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| There are 250 calories in 1 serving of Healthy Granola Bars. |
| Calorie breakdown: 65% fat, 27% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Dates Pitted
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2 servings Chia Seed
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2 servings Organic Raw Pumpkin Seeds
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2 servings Pecan Halves
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2 servings Organic Hemp Seed Raw Shelled
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2 tbsps Almond Butter
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2 servings Dried Tart Cherries
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4 servings Organic Old-fashioned Rolled Oats
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0.8 cup Coconut Oil
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1/2 cup whole Almonds
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0.8 cup Dry Roasted & Salted Sunflower Seeds
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0.2 cup Honey
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