| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 62
Calories 143
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| % Daily Values* |
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Total Fat
6.84g
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11% |
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Saturated Fat
3.796g
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19% |
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Polyunsaturated Fat
0.41g
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Monounsaturated Fat
1.874g
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Cholesterol
22mg
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7% |
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Sodium
185mg
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8% |
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Potassium
609mg
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Total Carbohydrate
13.87g
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5% |
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Dietary Fiber
3.3g
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13% |
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Sugars
4.76g
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Protein
9.16g
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| Vitamin A
43% |
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Vitamin C
472% |
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| Calcium
17% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A great side dish or starter to brighten up your plate.
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7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (40%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
143
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Fat
6.838g
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Carbs
13.871g
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Protein
9.155g
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| There are 143 calories in 1 serving of Cheese and Vegetable Stuffed Peppers. |
| Calorie breakdown: 40% fat, 36% carbs, 24% protein. |
Related foods:
Ingredients in this Recipe:
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on 23 January 2008